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Brace Friendly Foods

Top Tips

When a brace has been fitted it is important to be more careful on the foods you eat and how you eat them. Foods that are too hard/sticky/sugary or chewy can damage the brace, or could increase your risk of tooth decay. We advise the following:

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Foods To Avoid:

  • Sticky and sugary foods/sweets – chewing gum, sticky sweets (e.g. wine gums, fruit pastels, toffee etc),
  • Hard, crunchy foods – nuts, pork crackling, over cooked pizza crusts, crunchy cereal, popcorn etc
  • Fizzy drinks – energy drinks, coca cola, lemonade, fizzy water, etc
  • Cut foods into small bite-size pieces – apples, carrots, pizza, meat etc

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“A huge, huge thank you to LSO for my daughter's beautiful smile! She finally had her braces off this morning and the results are absolutely incredible!”
“The whole team were always very helpful and pleasant and nothing was too much trouble arranging appointments for me. Thank you LSO for giving me back my confidence.”
“I will recommend LSO to anyone considering orthodontics regardless of their age. Leamington Spa Orthodontics gave me my smile back and that is priceless.”
“I can't make comparisons with other practices. The level of treatment received at Leamington Spa Orthodontics can’t get any better.”

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Leamington Spa Orthodontics is situated in a beautiful, period building in the heart of Leamington Spa.

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